Flax Seeds 200 gm and Chia Seeds 250 gm - 450 gm

Chia and flax ( Healthy Combo )

• Chia Seeds - Try chia seeds and take care of your heart and its health; Containing 60 per cent of omega 3 fatty acid in them, severely remove the bad cholesterol from the body, keeping the heart in good condition. Besides being excellent skin repairer, chia seeds are also a great source of minerals.
•  Chia seeds also help boosts energy and reduce fatigue. They can be used as sprinklers or toppings on shakes or any of your favourite drinks.
• They can also be used in baking.
• Flax Seeds - Uncover the flax seeds to ensure the safety of your heart in a natural and healthy way as they prevent heart attacks and strokes, being the major source of omega 3.
• They drastically improve your mineral intake. A powdered form of flax seeds is mixed in food and sprinkled on salads.
• Flax seeds are really light and help boost metabolism. Flax seeds are high on omega 3 fatty acids. They help in improving hair health making them shinier and stronger and improve skin health as well.
• Flax seeds are therefore rightly called super food.